Bodyweight Calf Raise vs Reverse Wrist Curl
Overall Comparison
Metric |
Bodyweight Calf Raise |
Reverse Wrist Curl |
Difference |
Percent |
Daily count |
19 |
4 |
15 |
375% |
Total lifts entered |
25,161 |
63,404 |
-38,243 |
-60% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
539.8 lb |
121.1 lb |
418.6 lb |
346% |
Elite lift |
1348.2 lb |
376.6 lb |
971.6 lb |
258% |
Average bodyweight |
168.5 lb |
170.9 lb |
-2.4 lb |
-1% |
Lifts analysed |
1,738 |
3,217 |
-1,479 |
-46% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
302.9 lb |
28.8 lb |
274.2 lb |
953% |
Elite lift |
619.7 lb |
69 lb |
550.6 lb |
798% |
Average bodyweight |
137.9 lb |
141.7 lb |
-3.8 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |