Bodyweight Calf Raise vs Reverse Wrist Curl
Overall Comparison
| Metric |
Bodyweight Calf Raise |
Reverse Wrist Curl |
Difference |
Percent |
| Daily count |
11 |
18 |
-7 |
-39% |
| Total lifts entered |
26,102 |
63,828 |
-37,726 |
-59% |
Male Comparison
| Metric |
Bodyweight Calf Raise |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
244.8 kg |
54.9 kg |
189.9 kg |
346% |
| Elite lift |
611.5 kg |
170.8 kg |
440.7 kg |
258% |
| Average bodyweight |
76.4 kg |
77.5 kg |
-1.1 kg |
-1% |
| Lifts analysed |
1,738 |
3,217 |
-1,479 |
-46% |
Female Comparison
| Metric |
Bodyweight Calf Raise |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
137.4 kg |
13 kg |
124.4 kg |
953% |
| Elite lift |
281.1 kg |
31.3 kg |
249.8 kg |
798% |
| Average bodyweight |
62.5 kg |
64.3 kg |
-1.7 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
