Bodyweight Calf Raise vs Single Leg Romanian Deadlift

Overall Comparison

Metric Bodyweight Calf Raise Single Leg Romanian Deadlift Difference Percent
Daily count 19 23 -4 -17%
Total lifts entered 25,161 35,009 -9,848 -28%

Male Comparison

Metric Bodyweight Calf Raise Single Leg Romanian Deadlift Difference Percent
Average lift 539.8 lb 116.4 lb 423.4 lb 364%
Elite lift 1348.2 lb 321 lb 1027.2 lb 320%
Average bodyweight 168.5 lb 170.5 lb -2 lb -1%
Lifts analysed 1,738 605 1,133 187%

Female Comparison

Metric Bodyweight Calf Raise Single Leg Romanian Deadlift Difference Percent
Average lift 302.9 lb 67.5 lb 235.4 lb 349%
Elite lift 619.7 lb 134.8 lb 484.9 lb 360%
Average bodyweight 137.9 lb 138.9 lb -1 lb -1%
Lifts analysed 0 356 -356 -100%