Bodyweight Calf Raise vs Spider Curl

Overall Comparison

Metric Bodyweight Calf Raise Spider Curl Difference Percent
Daily count 19 5 14 280%
Total lifts entered 25,161 26,061 -900 -3%

Male Comparison

Metric Bodyweight Calf Raise Spider Curl Difference Percent
Average lift 539.8 lb 72.7 lb 467.1 lb 643%
Elite lift 1348.2 lb 180.6 lb 1167.6 lb 647%
Average bodyweight 168.5 lb 168.8 lb -0.3 lb -0%
Lifts analysed 1,738 374 1,364 365%

Female Comparison

Metric Bodyweight Calf Raise Spider Curl Difference Percent
Average lift 302.9 lb 52.1 lb 250.8 lb 481%
Elite lift 619.7 lb 114.9 lb 504.8 lb 439%
Average bodyweight 137.9 lb 142.1 lb -4.3 lb -3%
Lifts analysed 0 0 0 -