Bodyweight Calf Raise vs Spider Curl
Overall Comparison
Metric |
Bodyweight Calf Raise |
Spider Curl |
Difference |
Percent |
Daily count |
19 |
5 |
14 |
280% |
Total lifts entered |
25,161 |
26,061 |
-900 |
-3% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Spider Curl |
Difference |
Percent |
Average lift |
539.8 lb |
72.7 lb |
467.1 lb |
643% |
Elite lift |
1348.2 lb |
180.6 lb |
1167.6 lb |
647% |
Average bodyweight |
168.5 lb |
168.8 lb |
-0.3 lb |
-0% |
Lifts analysed |
1,738 |
374 |
1,364 |
365% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Spider Curl |
Difference |
Percent |
Average lift |
302.9 lb |
52.1 lb |
250.8 lb |
481% |
Elite lift |
619.7 lb |
114.9 lb |
504.8 lb |
439% |
Average bodyweight |
137.9 lb |
142.1 lb |
-4.3 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |