Bodyweight Calf Raise vs Split Squat
Overall Comparison
Metric |
Bodyweight Calf Raise |
Split Squat |
Difference |
Percent |
Daily count |
19 |
26 |
-7 |
-27% |
Total lifts entered |
25,161 |
74,349 |
-49,188 |
-66% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Split Squat |
Difference |
Percent |
Average lift |
539.8 lb |
187.3 lb |
352.5 lb |
188% |
Elite lift |
1348.2 lb |
404 lb |
944.2 lb |
234% |
Average bodyweight |
168.5 lb |
171.4 lb |
-2.9 lb |
-2% |
Lifts analysed |
1,738 |
4,969 |
-3,231 |
-65% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Split Squat |
Difference |
Percent |
Average lift |
302.9 lb |
102.7 lb |
200.2 lb |
195% |
Elite lift |
619.7 lb |
221.6 lb |
398.1 lb |
180% |
Average bodyweight |
137.9 lb |
137.9 lb |
-0 lb |
-0% |
Lifts analysed |
0 |
1,885 |
-1,885 |
-100% |