Bodyweight Calf Raise vs Split Squat

Overall Comparison

The daily number of bodyweight calf raise lifts entered on Strength Level is greater than the daily number of split squat lifts.

Metric Bodyweight Calf Raise Split Squat Difference Percent
Daily count 11 6 ↑5 ↑83%
Total lifts entered 7,360 58,286 ↓50,926 ↓87%

Male Comparison

The average bodyweight calf raise entered by men on Strength Level is heavier than the average split squat.

The bodyweight of men entering bodyweight calf raise lifts on Strength Level is on average less heavy than those entering split squat lifts.

Metric Bodyweight Calf Raise Split Squat Difference Percent
Average lift 536.6 lb 191.2 lb ↑345.3 lb ↑181%
Elite lift 1263.3 lb 408.9 lb ↑854.4 lb ↑209%
Average bodyweight 166 lb 171.9 lb ↓5.9 lb ↓3%
Lifts analysed 289 3,371 ↓3,082 ↓91%

Female Comparison

The average bodyweight calf raise entered by women on Strength Level is heavier than the average split squat.

The bodyweight of women entering bodyweight calf raise lifts on Strength Level is on average heavier than those entering split squat lifts.

Metric Bodyweight Calf Raise Split Squat Difference Percent
Average lift 302.9 lb 104.7 lb ↑198.2 lb ↑189%
Elite lift 619.7 lb 225.9 lb ↑393.7 lb ↑174%
Average bodyweight 137.9 lb 137.4 lb ↑0.5 lb ↑0%
Lifts analysed 0 1,294 ↓1,294 ↓100%