Bodyweight Calf Raise vs Split Squat
Overall Comparison
| Metric |
Bodyweight Calf Raise |
Split Squat |
Difference |
Percent |
| Daily count |
17 |
37 |
-20 |
-54% |
| Total lifts entered |
25,990 |
74,984 |
-48,994 |
-65% |
Male Comparison
| Metric |
Bodyweight Calf Raise |
Split Squat |
Difference |
Percent |
| Average lift |
244.8 kg |
85 kg |
159.9 kg |
188% |
| Elite lift |
611.5 kg |
183.2 kg |
428.3 kg |
234% |
| Average bodyweight |
76.4 kg |
77.7 kg |
-1.3 kg |
-2% |
| Lifts analysed |
1,738 |
4,969 |
-3,231 |
-65% |
Female Comparison
| Metric |
Bodyweight Calf Raise |
Split Squat |
Difference |
Percent |
| Average lift |
137.4 kg |
46.6 kg |
90.8 kg |
195% |
| Elite lift |
281.1 kg |
100.5 kg |
180.6 kg |
180% |
| Average bodyweight |
62.5 kg |
62.5 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
1,885 |
-1,885 |
-100% |
