Bodyweight Calf Raise vs Upright Row
Overall Comparison
Metric |
Bodyweight Calf Raise |
Upright Row |
Difference |
Percent |
Daily count |
19 |
63 |
-44 |
-70% |
Total lifts entered |
25,161 |
150,349 |
-125,188 |
-83% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Upright Row |
Difference |
Percent |
Average lift |
539.8 lb |
140 lb |
399.8 lb |
286% |
Elite lift |
1348.2 lb |
284.1 lb |
1064.1 lb |
375% |
Average bodyweight |
168.5 lb |
176.4 lb |
-7.9 lb |
-4% |
Lifts analysed |
1,738 |
22,916 |
-21,178 |
-92% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Upright Row |
Difference |
Percent |
Average lift |
302.9 lb |
72.9 lb |
230.1 lb |
316% |
Elite lift |
619.7 lb |
147.3 lb |
472.4 lb |
321% |
Average bodyweight |
137.9 lb |
142.3 lb |
-4.4 lb |
-3% |
Lifts analysed |
0 |
4,140 |
-4,140 |
-100% |