Bodyweight Calf Raise vs Wrist Curl
Overall Comparison
Metric |
Bodyweight Calf Raise |
Wrist Curl |
Difference |
Percent |
Daily count |
19 |
65 |
-46 |
-71% |
Total lifts entered |
25,161 |
104,391 |
-79,230 |
-76% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Wrist Curl |
Difference |
Percent |
Average lift |
539.8 lb |
113.6 lb |
426.2 lb |
375% |
Elite lift |
1348.2 lb |
335.2 lb |
1013 lb |
302% |
Average bodyweight |
168.5 lb |
169.9 lb |
-1.4 lb |
-1% |
Lifts analysed |
1,738 |
7,323 |
-5,585 |
-76% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Wrist Curl |
Difference |
Percent |
Average lift |
302.9 lb |
74.3 lb |
228.6 lb |
308% |
Elite lift |
619.7 lb |
264.9 lb |
354.8 lb |
134% |
Average bodyweight |
137.9 lb |
147 lb |
-9.2 lb |
-6% |
Lifts analysed |
0 |
435 |
-435 |
-100% |