Bodyweight Calf Raise vs Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bodyweight Calf Raise	Wrist Curl	Difference	Percent
Daily count	17	112	-95	-85%
Total lifts entered	25,990	106,241	-80,251	-76%

Male Comparison

Metric	Bodyweight Calf Raise	Wrist Curl	Difference	Percent
Average lift	539.8 lb	113.6 lb	426.2 lb	375%
Elite lift	1348.2 lb	335.2 lb	1013 lb	302%
Average bodyweight	168.5 lb	169.9 lb	-1.4 lb	-1%
Lifts analysed	1,738	7,323	-5,585	-76%

Female Comparison

Metric	Bodyweight Calf Raise	Wrist Curl	Difference	Percent
Average lift	302.9 lb	74.3 lb	228.6 lb	308%
Elite lift	619.7 lb	264.9 lb	354.8 lb	134%
Average bodyweight	137.9 lb	147 lb	-9.2 lb	-6%
Lifts analysed	0	435	-435	-100%