Bodyweight Calf Raise vs Wrist Curl
Overall Comparison
| Metric |
Bodyweight Calf Raise |
Wrist Curl |
Difference |
Percent |
| Daily count |
38 |
115 |
-77 |
-67% |
| Total lifts entered |
26,028 |
106,356 |
-80,328 |
-76% |
Male Comparison
| Metric |
Bodyweight Calf Raise |
Wrist Curl |
Difference |
Percent |
| Average lift |
244.8 kg |
51.5 kg |
193.3 kg |
375% |
| Elite lift |
611.5 kg |
152.1 kg |
459.5 kg |
302% |
| Average bodyweight |
76.4 kg |
77.1 kg |
-0.7 kg |
-1% |
| Lifts analysed |
1,738 |
7,323 |
-5,585 |
-76% |
Female Comparison
| Metric |
Bodyweight Calf Raise |
Wrist Curl |
Difference |
Percent |
| Average lift |
137.4 kg |
33.7 kg |
103.7 kg |
308% |
| Elite lift |
281.1 kg |
120.1 kg |
160.9 kg |
134% |
| Average bodyweight |
62.5 kg |
66.7 kg |
-4.2 kg |
-6% |
| Lifts analysed |
0 |
435 |
-435 |
-100% |
