Bodyweight Calf Raise vs Z Press
Overall Comparison
Metric |
Bodyweight Calf Raise |
Z Press |
Difference |
Percent |
Daily count |
19 |
1 |
18 |
1800% |
Total lifts entered |
25,161 |
23,182 |
1,979 |
9% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Z Press |
Difference |
Percent |
Average lift |
539.8 lb |
127.2 lb |
412.5 lb |
324% |
Elite lift |
1348.2 lb |
222.8 lb |
1125.4 lb |
505% |
Average bodyweight |
168.5 lb |
180.4 lb |
-11.9 lb |
-7% |
Lifts analysed |
1,738 |
486 |
1,252 |
258% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Z Press |
Difference |
Percent |
Average lift |
302.9 lb |
61.7 lb |
241.2 lb |
391% |
Elite lift |
619.7 lb |
132.5 lb |
487.1 lb |
368% |
Average bodyweight |
137.9 lb |
143.4 lb |
-5.6 lb |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |