Bodyweight Calf Raise vs Z Press

Overall Comparison

Metric Bodyweight Calf Raise Z Press Difference Percent
Daily count 19 1 18 1800%
Total lifts entered 25,161 23,182 1,979 9%

Male Comparison

Metric Bodyweight Calf Raise Z Press Difference Percent
Average lift 539.8 lb 127.2 lb 412.5 lb 324%
Elite lift 1348.2 lb 222.8 lb 1125.4 lb 505%
Average bodyweight 168.5 lb 180.4 lb -11.9 lb -7%
Lifts analysed 1,738 486 1,252 258%

Female Comparison

Metric Bodyweight Calf Raise Z Press Difference Percent
Average lift 302.9 lb 61.7 lb 241.2 lb 391%
Elite lift 619.7 lb 132.5 lb 487.1 lb 368%
Average bodyweight 137.9 lb 143.4 lb -5.6 lb -4%
Lifts analysed 0 0 0 -