Bodyweight Calf Raise vs Zercher Squat

Overall Comparison

Metric Bodyweight Calf Raise Zercher Squat Difference Percent
Daily count 19 48 -29 -60%
Total lifts entered 25,161 111,952 -86,791 -78%

Male Comparison

Metric Bodyweight Calf Raise Zercher Squat Difference Percent
Average lift 539.8 lb 253.1 lb 286.6 lb 113%
Elite lift 1348.2 lb 454.4 lb 893.8 lb 197%
Average bodyweight 168.5 lb 181.7 lb -13.2 lb -7%
Lifts analysed 1,738 8,692 -6,954 -80%

Female Comparison

Metric Bodyweight Calf Raise Zercher Squat Difference Percent
Average lift 302.9 lb 141.1 lb 161.9 lb 115%
Elite lift 619.7 lb 270.8 lb 348.9 lb 129%
Average bodyweight 137.9 lb 146.8 lb -9 lb -6%
Lifts analysed 0 826 -826 -100%