Bodyweight Squat vs Bench Dips

Overall Comparison

Metric Bodyweight Squat Bench Dips Difference Percent
Daily count 115 18 97 539%
Total lifts entered 151,430 16,947 134,483 794%

Male Comparison

Metric Bodyweight Squat Bench Dips Difference Percent
Average lift 486.3 lb 341.9 lb 144.4 lb 42%
Elite lift 1162.5 lb 669.3 lb 493.2 lb 74%
Average bodyweight 168.1 lb 166.4 lb 1.7 lb 1%
Lifts analysed 22,937 1,235 21,702 1757%

Female Comparison

Metric Bodyweight Squat Bench Dips Difference Percent
Average lift 322.6 lb 220.2 lb 102.4 lb 46%
Elite lift 754.4 lb 404.9 lb 349.5 lb 86%
Average bodyweight 141.4 lb 136.5 lb 4.9 lb 4%
Lifts analysed 4,937 0 4,937 -