Bodyweight Squat vs Bicycle Crunch
Overall Comparison
Metric |
Bodyweight Squat |
Bicycle Crunch |
Difference |
Percent |
Daily count |
126 |
3 |
123 |
4100% |
Total lifts entered |
153,935 |
4,508 |
149,427 |
3315% |
Male Comparison
Metric |
Bodyweight Squat |
Bicycle Crunch |
Difference |
Percent |
Average lift |
486.3 lb |
388.5 lb |
97.8 lb |
25% |
Elite lift |
1162.5 lb |
874.5 lb |
288 lb |
33% |
Average bodyweight |
168.1 lb |
162 lb |
6.2 lb |
4% |
Lifts analysed |
22,937 |
369 |
22,568 |
6116% |
Female Comparison
Metric |
Bodyweight Squat |
Bicycle Crunch |
Difference |
Percent |
Average lift |
322.6 lb |
248.8 lb |
73.8 lb |
30% |
Elite lift |
754.4 lb |
466.9 lb |
287.5 lb |
62% |
Average bodyweight |
141.4 lb |
134.7 lb |
6.7 lb |
5% |
Lifts analysed |
4,937 |
0 |
4,937 |
- |