Bodyweight Squat vs Bicycle Crunch
Overall Comparison
Metric |
Bodyweight Squat |
Bicycle Crunch |
Difference |
Percent |
Daily count |
115 |
1 |
114 |
11400% |
Total lifts entered |
151,430 |
4,359 |
147,071 |
3374% |
Male Comparison
Metric |
Bodyweight Squat |
Bicycle Crunch |
Difference |
Percent |
Average lift |
220.6 kg |
176.2 kg |
44.4 kg |
25% |
Elite lift |
527.3 kg |
396.7 kg |
130.6 kg |
33% |
Average bodyweight |
76.3 kg |
73.5 kg |
2.8 kg |
4% |
Lifts analysed |
22,937 |
369 |
22,568 |
6116% |
Female Comparison
Metric |
Bodyweight Squat |
Bicycle Crunch |
Difference |
Percent |
Average lift |
146.3 kg |
112.8 kg |
33.5 kg |
30% |
Elite lift |
342.2 kg |
211.8 kg |
130.4 kg |
62% |
Average bodyweight |
64.2 kg |
61.1 kg |
3.1 kg |
5% |
Lifts analysed |
4,937 |
0 |
4,937 |
- |