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Bodyweight Squat vs Burpees

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of bodyweight squat lifts entered on Strength Level is greater than the daily number of burpees lifts.

Metric Bodyweight Squat Burpees Difference Percent
Daily count 120 27 ↑93 ↑344%
Total lifts entered 24,768 8,492 ↑16,276 ↑192%

Male comparison

The average bodyweight squat entered by men on Strength Level is heavier than the average burpees.

The bodyweight of men entering bodyweight squat lifts on Strength Level is on average less heavy than those entering burpees lifts.

Metric Bodyweight Squat Burpees Difference Percent
Average lift 460 lb 372 lb ↑88 lb ↑24%
Elite lift 920.6 lb 729.9 lb ↑190.7 lb ↑26%
Average bodyweight 168.1 lb 169.5 lb ↓1.3 lb ↓1%
Lifts analysed 9,500 4,365 ↑5,135 ↑118%

Female comparison

The average bodyweight squat entered by women on Strength Level is heavier than the average burpees.

The bodyweight of women entering bodyweight squat lifts on Strength Level is on average heavier than those entering burpees lifts.

Metric Bodyweight Squat Burpees Difference Percent
Average lift 318.4 lb 274.4 lb ↑44 lb ↑16%
Elite lift 667.8 lb 521.2 lb ↑146.7 lb ↑28%
Average bodyweight 142.1 lb 138.4 lb ↑3.8 lb ↑3%
Lifts analysed 2,243 1,177 ↑1,066 ↑91%

More comparisons

Compare bodyweight squat versus one of the following exercises:

Pull Ups Push Ups Dips Chin Ups Single Leg Squat Muscle Ups Sit Ups Lunge One Arm Push Ups Handstand Push Ups Crunches Burpees

See also

Burpees vs Bodyweight Squat Bodyweight Squat Standards Burpees Standards