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Bodyweight Squat vs Burpees

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of bodyweight squat lifts entered on Strength Level is greater than the daily number of burpees lifts.

Metric Bodyweight Squat Burpees Difference Percent
Daily count 168 32 ↑136 ↑425%
Total lifts entered 11,666 4,790 ↑6,876 ↑144%

Male comparison

The average bodyweight squat entered by men on Strength Level is heavier than the average burpees.

The bodyweight of men entering bodyweight squat lifts on Strength Level is on average less heavy than those entering burpees lifts.

Metric Bodyweight Squat Burpees Difference Percent
Average lift 461.4 lb 376.8 lb ↑84.7 lb ↑22%
Elite lift 909.7 lb 737.8 lb ↑171.9 lb ↑23%
Average bodyweight 167.9 lb 169 lb ↓1.1 lb ↓1%
Lifts analysed 4,582 2,463 ↑2,119 ↑86%

Female comparison

The average bodyweight squat entered by women on Strength Level is heavier than the average burpees.

The bodyweight of women entering bodyweight squat lifts on Strength Level is on average heavier than those entering burpees lifts.

Metric Bodyweight Squat Burpees Difference Percent
Average lift 321.4 lb 275.9 lb ↑45.5 lb ↑16%
Elite lift 666.8 lb 525.5 lb ↑141.3 lb ↑27%
Average bodyweight 140.2 lb 138 lb ↑2.2 lb ↑2%
Lifts analysed 1,153 669 ↑484 ↑72%

More comparisons

Compare bodyweight squat versus one of the following exercises:

Pull Ups Push Ups Chin Ups Dips Sit Ups Handstand Push Ups Crunches Single Leg Squat Muscle Ups Burpees One Arm Push Ups Lunge

See also

Burpees vs Bodyweight Squat Bodyweight Squat Standards Burpees Standards