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Bodyweight Squat vs Chin Ups

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of bodyweight squat lifts entered on Strength Level is less than the daily number of chin ups lifts.

Metric Bodyweight Squat Chin Ups Difference Percent
Daily count 83 280 ↓197 ↓70%
Total lifts entered 11,749 151,169 ↓139,420 ↓92%

Male comparison

The average bodyweight squat entered by men on Strength Level is heavier than the average chin ups.

The bodyweight of men entering bodyweight squat lifts on Strength Level is on average heavier than those entering chin ups lifts.

Metric Bodyweight Squat Chin Ups Difference Percent
Average lift 461.4 lb 242 lb ↑219.5 lb ↑91%
Elite lift 909.7 lb 358.6 lb ↑551.1 lb ↑154%
Average bodyweight 167.9 lb 166.3 lb ↑1.5 lb ↑1%
Lifts analysed 4,582 51,043 ↓46,461 ↓91%

Female comparison

The average bodyweight squat entered by women on Strength Level is heavier than the average chin ups.

The bodyweight of women entering bodyweight squat lifts on Strength Level is on average heavier than those entering chin ups lifts.

Metric Bodyweight Squat Chin Ups Difference Percent
Average lift 321.4 lb 153.8 lb ↑167.7 lb ↑109%
Elite lift 666.8 lb 222 lb ↑444.8 lb ↑200%
Average bodyweight 140.2 lb 132.2 lb ↑7.9 lb ↑6%
Lifts analysed 1,153 6,056 ↓4,903 ↓81%

More comparisons

Compare bodyweight squat versus one of the following exercises:

Pull Ups Push Ups Chin Ups Dips Sit Ups Muscle Ups One Arm Push Ups Handstand Push Ups Single Leg Squat Lunge Burpees Crunches

See also

Chin Ups vs Bodyweight Squat Bodyweight Squat Standards Chin Ups Standards