Bodyweight Squat vs Close Grip Push Up
Overall Comparison
Metric |
Bodyweight Squat |
Close Grip Push Up |
Difference |
Percent |
Daily count |
115 |
6 |
109 |
1817% |
Total lifts entered |
151,430 |
6,274 |
145,156 |
2314% |
Male Comparison
Metric |
Bodyweight Squat |
Close Grip Push Up |
Difference |
Percent |
Average lift |
220.6 kg |
148.6 kg |
72 kg |
48% |
Elite lift |
527.3 kg |
281.8 kg |
245.5 kg |
87% |
Average bodyweight |
76.3 kg |
73.4 kg |
2.8 kg |
4% |
Lifts analysed |
22,937 |
569 |
22,368 |
3931% |
Female Comparison
Metric |
Bodyweight Squat |
Close Grip Push Up |
Difference |
Percent |
Average lift |
146.3 kg |
93.1 kg |
53.2 kg |
57% |
Elite lift |
342.2 kg |
191.9 kg |
150.2 kg |
78% |
Average bodyweight |
64.2 kg |
61.1 kg |
3 kg |
5% |
Lifts analysed |
4,937 |
0 |
4,937 |
- |