Bodyweight Squat vs Crunches

Overall comparison

The daily number of bodyweight squat lifts entered on Strength Level is greater than the daily number of crunches lifts.

Metric Bodyweight Squat Crunches Difference Percent
Daily count 86 31 ↑55 ↑177%
Total lifts entered 54,141 36,198 ↑17,943 ↑50%

Male comparison

The average bodyweight squat entered by men on Strength Level is heavier than the average crunches.

The bodyweight of men entering bodyweight squat lifts on Strength Level is on average heavier than those entering crunches lifts.

Metric Bodyweight Squat Crunches Difference Percent
Average lift 462 lb 459.2 lb ↑2.8 lb ↑1%
Elite lift 1006.1 lb 933.7 lb ↑72.4 lb ↑8%
Average bodyweight 167.8 lb 163.5 lb ↑4.3 lb ↑3%
Lifts analysed 15,357 14,378 ↑979 ↑7%

Female comparison

The average bodyweight squat entered by women on Strength Level is less heavy than the average crunches.

The bodyweight of women entering bodyweight squat lifts on Strength Level is on average heavier than those entering crunches lifts.

Metric Bodyweight Squat Crunches Difference Percent
Average lift 317.7 lb 333.1 lb ↓15.4 lb ↓5%
Elite lift 714.2 lb 692 lb ↑22.3 lb ↑3%
Average bodyweight 141.5 lb 137.1 lb ↑4.5 lb ↑3%
Lifts analysed 3,516 2,828 ↑688 ↑24%