Bodyweight Squat vs Crunches
Overall Comparison
| Metric |
Bodyweight Squat |
Crunches |
Difference |
Percent |
| Daily count |
126 |
34 |
92 |
271% |
| Total lifts entered |
153,935 |
72,828 |
81,107 |
111% |
Male Comparison
| Metric |
Bodyweight Squat |
Crunches |
Difference |
Percent |
| Average lift |
220.6 kg |
209.6 kg |
11 kg |
5% |
| Elite lift |
527.3 kg |
455.1 kg |
72.2 kg |
16% |
| Average bodyweight |
76.3 kg |
74 kg |
2.2 kg |
3% |
| Lifts analysed |
22,937 |
18,529 |
4,408 |
24% |
Female Comparison
| Metric |
Bodyweight Squat |
Crunches |
Difference |
Percent |
| Average lift |
146.3 kg |
151.8 kg |
-5.4 kg |
-4% |
| Elite lift |
342.2 kg |
333.6 kg |
8.6 kg |
3% |
| Average bodyweight |
64.2 kg |
62.2 kg |
2 kg |
3% |
| Lifts analysed |
4,937 |
3,654 |
1,283 |
35% |
