Bodyweight Squat vs Decline Push Up
Overall Comparison
Metric |
Bodyweight Squat |
Decline Push Up |
Difference |
Percent |
Daily count |
115 |
33 |
82 |
248% |
Total lifts entered |
151,430 |
18,686 |
132,744 |
710% |
Male Comparison
Metric |
Bodyweight Squat |
Decline Push Up |
Difference |
Percent |
Average lift |
486.3 lb |
308.9 lb |
177.4 lb |
57% |
Elite lift |
1162.5 lb |
558.7 lb |
603.8 lb |
108% |
Average bodyweight |
168.1 lb |
162.1 lb |
6 lb |
4% |
Lifts analysed |
22,937 |
920 |
22,017 |
2393% |
Female Comparison
Metric |
Bodyweight Squat |
Decline Push Up |
Difference |
Percent |
Average lift |
322.6 lb |
205.3 lb |
117.4 lb |
57% |
Elite lift |
754.4 lb |
423.2 lb |
331.2 lb |
78% |
Average bodyweight |
141.4 lb |
134.8 lb |
6.7 lb |
5% |
Lifts analysed |
4,937 |
0 |
4,937 |
- |