Bodyweight Squat vs Decline Push Up
Overall Comparison
| Metric |
Bodyweight Squat |
Decline Push Up |
Difference |
Percent |
| Daily count |
109 |
32 |
77 |
241% |
| Total lifts entered |
153,343 |
19,153 |
134,190 |
701% |
Male Comparison
| Metric |
Bodyweight Squat |
Decline Push Up |
Difference |
Percent |
| Average lift |
220.6 kg |
140.1 kg |
80.5 kg |
57% |
| Elite lift |
527.3 kg |
253.4 kg |
273.9 kg |
108% |
| Average bodyweight |
76.3 kg |
73.5 kg |
2.7 kg |
4% |
| Lifts analysed |
22,937 |
920 |
22,017 |
2393% |
Female Comparison
| Metric |
Bodyweight Squat |
Decline Push Up |
Difference |
Percent |
| Average lift |
146.3 kg |
93.1 kg |
53.2 kg |
57% |
| Elite lift |
342.2 kg |
191.9 kg |
150.2 kg |
78% |
| Average bodyweight |
64.2 kg |
61.1 kg |
3 kg |
5% |
| Lifts analysed |
4,937 |
0 |
4,937 |
- |
