Bodyweight Squat vs Floor Hip Abduction

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bodyweight Squat	Floor Hip Abduction	Difference	Percent
Daily count	126	5	121	2420%
Total lifts entered	153,935	1,263	152,672	12088%

Male Comparison

Metric	Bodyweight Squat	Floor Hip Abduction	Difference	Percent
Average lift	486.3 lb	269.5 lb	216.8 lb	80%
Elite lift	1162.5 lb	475.4 lb	687.1 lb	145%
Average bodyweight	168.1 lb	165.5 lb	2.6 lb	2%
Lifts analysed	22,937	0	22,937	-

Female Comparison

Metric	Bodyweight Squat	Floor Hip Abduction	Difference	Percent
Average lift	322.6 lb	175.3 lb	147.3 lb	84%
Elite lift	754.4 lb	273.2 lb	481.2 lb	176%
Average bodyweight	141.4 lb	134.5 lb	6.9 lb	5%
Lifts analysed	4,937	0	4,937	-