Bodyweight Squat vs Floor Hip Extension

Overall Comparison

Metric Bodyweight Squat Floor Hip Extension Difference Percent
Daily count 115 1 114 11400%
Total lifts entered 151,430 570 150,860 26467%

Male Comparison

Metric Bodyweight Squat Floor Hip Extension Difference Percent
Average lift 486.3 lb 269.5 lb 216.8 lb 80%
Elite lift 1162.5 lb 475.4 lb 687.1 lb 145%
Average bodyweight 168.1 lb 165.5 lb 2.6 lb 2%
Lifts analysed 22,937 0 22,937 -

Female Comparison

Metric Bodyweight Squat Floor Hip Extension Difference Percent
Average lift 322.6 lb 175.3 lb 147.3 lb 84%
Elite lift 754.4 lb 273.2 lb 481.2 lb 176%
Average bodyweight 141.4 lb 134.5 lb 6.9 lb 5%
Lifts analysed 4,937 0 4,937 -