Bodyweight Squat vs Handstand Push Ups
Overall Comparison
Metric |
Bodyweight Squat |
Handstand Push Ups |
Difference |
Percent |
Daily count |
157 |
21 |
136 |
648% |
Total lifts entered |
151,315 |
39,946 |
111,369 |
279% |
Male Comparison
Metric |
Bodyweight Squat |
Handstand Push Ups |
Difference |
Percent |
Average lift |
486.3 lb |
226 lb |
260.3 lb |
115% |
Elite lift |
1162.5 lb |
438.3 lb |
724.2 lb |
165% |
Average bodyweight |
168.1 lb |
163 lb |
5.2 lb |
3% |
Lifts analysed |
22,937 |
9,819 |
13,118 |
134% |
Female Comparison
Metric |
Bodyweight Squat |
Handstand Push Ups |
Difference |
Percent |
Average lift |
322.6 lb |
171.4 lb |
151.2 lb |
88% |
Elite lift |
754.4 lb |
298.7 lb |
455.6 lb |
153% |
Average bodyweight |
141.4 lb |
134.3 lb |
7.2 lb |
5% |
Lifts analysed |
4,937 |
1,129 |
3,808 |
337% |