Bodyweight Squat vs Incline Push Up
Overall Comparison
Metric |
Bodyweight Squat |
Incline Push Up |
Difference |
Percent |
Daily count |
157 |
7 |
150 |
2143% |
Total lifts entered |
151,315 |
6,187 |
145,128 |
2346% |
Male Comparison
Metric |
Bodyweight Squat |
Incline Push Up |
Difference |
Percent |
Average lift |
220.6 kg |
161.5 kg |
59.1 kg |
37% |
Elite lift |
527.3 kg |
353.6 kg |
173.8 kg |
49% |
Average bodyweight |
76.3 kg |
76.9 kg |
-0.6 kg |
-1% |
Lifts analysed |
22,937 |
539 |
22,398 |
4155% |
Female Comparison
Metric |
Bodyweight Squat |
Incline Push Up |
Difference |
Percent |
Average lift |
146.3 kg |
93.1 kg |
53.2 kg |
57% |
Elite lift |
342.2 kg |
191.9 kg |
150.2 kg |
78% |
Average bodyweight |
64.2 kg |
61.1 kg |
3 kg |
5% |
Lifts analysed |
4,937 |
0 |
4,937 |
- |