Bodyweight Squat vs Incline Push Up

Overall Comparison

Metric Bodyweight Squat Incline Push Up Difference Percent
Daily count 157 7 150 2143%
Total lifts entered 151,315 6,187 145,128 2346%

Male Comparison

Metric Bodyweight Squat Incline Push Up Difference Percent
Average lift 220.6 kg 161.5 kg 59.1 kg 37%
Elite lift 527.3 kg 353.6 kg 173.8 kg 49%
Average bodyweight 76.3 kg 76.9 kg -0.6 kg -1%
Lifts analysed 22,937 539 22,398 4155%

Female Comparison

Metric Bodyweight Squat Incline Push Up Difference Percent
Average lift 146.3 kg 93.1 kg 53.2 kg 57%
Elite lift 342.2 kg 191.9 kg 150.2 kg 78%
Average bodyweight 64.2 kg 61.1 kg 3 kg 5%
Lifts analysed 4,937 0 4,937 -