Bodyweight Squat vs Lying Leg Raise

Overall Comparison

Metric Bodyweight Squat Lying Leg Raise Difference Percent
Daily count 115 5 110 2200%
Total lifts entered 151,430 18,549 132,881 716%

Male Comparison

Metric Bodyweight Squat Lying Leg Raise Difference Percent
Average lift 220.6 kg 155.4 kg 65.2 kg 42%
Elite lift 527.3 kg 360.6 kg 166.7 kg 46%
Average bodyweight 76.3 kg 74 kg 2.2 kg 3%
Lifts analysed 22,937 2,334 20,603 883%

Female Comparison

Metric Bodyweight Squat Lying Leg Raise Difference Percent
Average lift 146.3 kg 115.5 kg 30.9 kg 27%
Elite lift 342.2 kg 226.8 kg 115.4 kg 51%
Average bodyweight 64.2 kg 62.3 kg 1.8 kg 3%
Lifts analysed 4,937 471 4,466 948%