Bodyweight Squat vs Lying Leg Raise
Overall Comparison
Metric |
Bodyweight Squat |
Lying Leg Raise |
Difference |
Percent |
Daily count |
115 |
5 |
110 |
2200% |
Total lifts entered |
151,430 |
18,549 |
132,881 |
716% |
Male Comparison
Metric |
Bodyweight Squat |
Lying Leg Raise |
Difference |
Percent |
Average lift |
220.6 kg |
155.4 kg |
65.2 kg |
42% |
Elite lift |
527.3 kg |
360.6 kg |
166.7 kg |
46% |
Average bodyweight |
76.3 kg |
74 kg |
2.2 kg |
3% |
Lifts analysed |
22,937 |
2,334 |
20,603 |
883% |
Female Comparison
Metric |
Bodyweight Squat |
Lying Leg Raise |
Difference |
Percent |
Average lift |
146.3 kg |
115.5 kg |
30.9 kg |
27% |
Elite lift |
342.2 kg |
226.8 kg |
115.4 kg |
51% |
Average bodyweight |
64.2 kg |
62.3 kg |
1.8 kg |
3% |
Lifts analysed |
4,937 |
471 |
4,466 |
948% |