Bodyweight Squat vs Lying Leg Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bodyweight Squat	Lying Leg Raise	Difference	Percent
Daily count	133	6	127	2117%
Total lifts entered	153,476	18,812	134,664	716%

Male Comparison

Metric	Bodyweight Squat	Lying Leg Raise	Difference	Percent
Average lift	486.3 lb	342.6 lb	143.7 lb	42%
Elite lift	1162.5 lb	795 lb	367.5 lb	46%
Average bodyweight	168.1 lb	163.2 lb	4.9 lb	3%
Lifts analysed	22,937	2,334	20,603	883%

Female Comparison

Metric	Bodyweight Squat	Lying Leg Raise	Difference	Percent
Average lift	322.6 lb	254.6 lb	68 lb	27%
Elite lift	754.4 lb	500 lb	254.3 lb	51%
Average bodyweight	141.4 lb	137.5 lb	4 lb	3%
Lifts analysed	4,937	471	4,466	948%