Bodyweight Squat vs One Arm Pull Ups

Overall Comparison

Metric Bodyweight Squat One Arm Pull Ups Difference Percent
Daily count 115 37 78 211%
Total lifts entered 151,430 25,966 125,464 483%

Male Comparison

Metric Bodyweight Squat One Arm Pull Ups Difference Percent
Average lift 486.3 lb 175.8 lb 310.5 lb 177%
Elite lift 1162.5 lb 256.1 lb 906.4 lb 354%
Average bodyweight 168.1 lb 158.8 lb 9.3 lb 6%
Lifts analysed 22,937 5,706 17,231 302%

Female Comparison

Metric Bodyweight Squat One Arm Pull Ups Difference Percent
Average lift 322.6 lb 167.5 lb 155.1 lb 93%
Elite lift 754.4 lb 362.8 lb 391.6 lb 108%
Average bodyweight 141.4 lb 134.2 lb 7.3 lb 5%
Lifts analysed 4,937 0 4,937 -