Bodyweight Squat vs One Arm Push Ups

Overall comparison

The daily number of bodyweight squat lifts entered on Strength Level is greater than the daily number of one arm push ups lifts.

Metric Bodyweight Squat One Arm Push Ups Difference Percent
Daily count 86 19 ↑67 ↑353%
Total lifts entered 54,141 20,202 ↑33,939 ↑168%

Male comparison

The average bodyweight squat entered by men on Strength Level is heavier than the average one arm push ups.

The bodyweight of men entering bodyweight squat lifts on Strength Level is on average heavier than those entering one arm push ups lifts.

Metric Bodyweight Squat One Arm Push Ups Difference Percent
Average lift 462 lb 214.9 lb ↑247.1 lb ↑115%
Elite lift 1006.1 lb 409.9 lb ↑596.1 lb ↑145%
Average bodyweight 167.8 lb 159.8 lb ↑8.1 lb ↑5%
Lifts analysed 15,357 10,023 ↑5,334 ↑53%

Female comparison

The average bodyweight squat entered by women on Strength Level is heavier than the average one arm push ups.

The bodyweight of women entering bodyweight squat lifts on Strength Level is on average heavier than those entering one arm push ups lifts.

Metric Bodyweight Squat One Arm Push Ups Difference Percent
Average lift 317.7 lb 167.3 lb ↑150.4 lb ↑90%
Elite lift 714.2 lb 359.5 lb ↑354.7 lb ↑99%
Average bodyweight 141.5 lb 135.4 lb ↑6.2 lb ↑5%
Lifts analysed 3,516 397 ↑3,119 ↑786%