Bodyweight Squat vs One Arm Push Ups
Overall Comparison
| Metric |
Bodyweight Squat |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
126 |
15 |
111 |
740% |
| Total lifts entered |
153,935 |
61,914 |
92,021 |
149% |
Male Comparison
| Metric |
Bodyweight Squat |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
220.6 kg |
97.2 kg |
123.4 kg |
127% |
| Elite lift |
527.3 kg |
189.1 kg |
338.2 kg |
179% |
| Average bodyweight |
76.3 kg |
72.4 kg |
3.8 kg |
5% |
| Lifts analysed |
22,937 |
13,114 |
9,823 |
75% |
Female Comparison
| Metric |
Bodyweight Squat |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
146.3 kg |
78.5 kg |
67.9 kg |
87% |
| Elite lift |
342.2 kg |
196.4 kg |
145.8 kg |
74% |
| Average bodyweight |
64.2 kg |
62.2 kg |
2 kg |
3% |
| Lifts analysed |
4,937 |
555 |
4,382 |
790% |
