Bodyweight Squat vs Squat Jump

Overall Comparison

Metric Bodyweight Squat Squat Jump Difference Percent
Daily count 157 4 153 3825%
Total lifts entered 151,315 8,757 142,558 1628%

Male Comparison

Metric Bodyweight Squat Squat Jump Difference Percent
Average lift 486.3 lb 345.4 lb 140.9 lb 41%
Elite lift 1162.5 lb 801.6 lb 360.9 lb 45%
Average bodyweight 168.1 lb 161.7 lb 6.5 lb 4%
Lifts analysed 22,937 744 22,193 2983%

Female Comparison

Metric Bodyweight Squat Squat Jump Difference Percent
Average lift 322.6 lb 289.6 lb 33 lb 11%
Elite lift 754.4 lb 616.9 lb 137.5 lb 22%
Average bodyweight 141.4 lb 139.7 lb 1.8 lb 1%
Lifts analysed 4,937 0 4,937 -