Bodyweight Squat vs Squat Thrust
Overall Comparison
| Metric |
Bodyweight Squat |
Squat Thrust |
Difference |
Percent |
| Daily count |
133 |
1 |
132 |
13200% |
| Total lifts entered |
153,476 |
1,177 |
152,299 |
12940% |
Male Comparison
| Metric |
Bodyweight Squat |
Squat Thrust |
Difference |
Percent |
| Average lift |
220.6 kg |
148.2 kg |
72.4 kg |
49% |
| Elite lift |
527.3 kg |
306.2 kg |
221.1 kg |
72% |
| Average bodyweight |
76.3 kg |
74.3 kg |
2 kg |
3% |
| Lifts analysed |
22,937 |
0 |
22,937 |
- |
Female Comparison
| Metric |
Bodyweight Squat |
Squat Thrust |
Difference |
Percent |
| Average lift |
146.3 kg |
107.3 kg |
39.1 kg |
36% |
| Elite lift |
342.2 kg |
236.7 kg |
105.5 kg |
45% |
| Average bodyweight |
64.2 kg |
62.8 kg |
1.4 kg |
2% |
| Lifts analysed |
4,937 |
0 |
4,937 |
- |
