Bodyweight Squat vs Squat Thrust
Overall Comparison
| Metric |
Bodyweight Squat |
Squat Thrust |
Difference |
Percent |
| Daily count |
84 |
3 |
81 |
2700% |
| Total lifts entered |
153,055 |
1,176 |
151,879 |
12915% |
Male Comparison
| Metric |
Bodyweight Squat |
Squat Thrust |
Difference |
Percent |
| Average lift |
486.3 lb |
326.8 lb |
159.5 lb |
49% |
| Elite lift |
1162.5 lb |
675.1 lb |
487.4 lb |
72% |
| Average bodyweight |
168.1 lb |
163.8 lb |
4.4 lb |
3% |
| Lifts analysed |
22,937 |
0 |
22,937 |
- |
Female Comparison
| Metric |
Bodyweight Squat |
Squat Thrust |
Difference |
Percent |
| Average lift |
322.6 lb |
236.5 lb |
86.1 lb |
36% |
| Elite lift |
754.4 lb |
521.8 lb |
232.6 lb |
45% |
| Average bodyweight |
141.4 lb |
138.4 lb |
3 lb |
2% |
| Lifts analysed |
4,937 |
0 |
4,937 |
- |
