The daily number of box squat lifts entered on Strength Level is less than the daily number of barbell shrug lifts.
Overall Comparison
| Metric | Box Squat | Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 87 | 89 | ↓2 | ↓2% |
| Total lifts entered | 110,872 | 194,794 | ↓83,922 | ↓43% |
Male Comparison
The average box squat entered by men on Strength Level is heavier than the average barbell shrug.
The bodyweight of men entering box squat lifts on Strength Level is on average heavier than those entering barbell shrug lifts.
| Metric | Box Squat | Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 329.1 lb | 290 lb | ↑39.1 lb | ↑13% |
| Elite lift | 579.8 lb | 572 lb | ↑7.8 lb | ↑1% |
| Average bodyweight | 180.6 lb | 178.2 lb | ↑2.4 lb | ↑1% |
| Lifts analysed | 9,998 | 35,345 | ↓25,347 | ↓72% |
Female Comparison
The average box squat entered by women on Strength Level is heavier than the average barbell shrug.
The bodyweight of women entering box squat lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.
| Metric | Box Squat | Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 184 lb | 145.9 lb | ↑38.1 lb | ↑26% |
| Elite lift | 328.3 lb | 335 lb | ↓6.7 lb | ↓2% |
| Average bodyweight | 143.2 lb | 146 lb | ↓2.8 lb | ↓2% |
| Lifts analysed | 2,033 | 1,768 | ↑265 | ↑15% |