Overall Comparison
Metric |
Box Squat |
Belt Squat |
Difference |
Percent |
Daily count |
39 |
31 |
8 |
26% |
Total lifts entered |
156,016 |
44,203 |
111,813 |
253% |
Male Comparison
Metric |
Box Squat |
Belt Squat |
Difference |
Percent |
Average lift |
336.9 lb |
381.2 lb |
-44.2 lb |
-12% |
Elite lift |
595.3 lb |
802.6 lb |
-207.3 lb |
-26% |
Average bodyweight |
180.1 lb |
186.5 lb |
-6.3 lb |
-3% |
Lifts analysed |
16,071 |
684 |
15,387 |
2250% |
Female Comparison
Metric |
Box Squat |
Belt Squat |
Difference |
Percent |
Average lift |
191.1 lb |
78.5 lb |
112.6 lb |
143% |
Elite lift |
343.8 lb |
164.1 lb |
179.7 lb |
110% |
Average bodyweight |
144 lb |
138.1 lb |
5.9 lb |
4% |
Lifts analysed |
3,190 |
0 |
3,190 |
- |