Overall Comparison
Metric |
Box Squat |
Belt Squat |
Difference |
Percent |
Daily count |
63 |
34 |
29 |
85% |
Total lifts entered |
157,149 |
44,798 |
112,351 |
251% |
Male Comparison
Metric |
Box Squat |
Belt Squat |
Difference |
Percent |
Average lift |
152.8 kg |
172.9 kg |
-20.1 kg |
-12% |
Elite lift |
270 kg |
364.1 kg |
-94 kg |
-26% |
Average bodyweight |
81.7 kg |
84.6 kg |
-2.9 kg |
-3% |
Lifts analysed |
16,071 |
684 |
15,387 |
2250% |
Female Comparison
Metric |
Box Squat |
Belt Squat |
Difference |
Percent |
Average lift |
86.7 kg |
35.6 kg |
51.1 kg |
143% |
Elite lift |
156 kg |
74.4 kg |
81.5 kg |
110% |
Average bodyweight |
65.3 kg |
62.6 kg |
2.7 kg |
4% |
Lifts analysed |
3,190 |
0 |
3,190 |
- |