Overall Comparison
| Metric | Box Squat | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 73 | 3 | 70 | 2333% |
| Total lifts entered | 157,435 | 36,694 | 120,741 | 329% |
Male Comparison
| Metric | Box Squat | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 152.8 kg | 86.7 kg | 66.2 kg | 76% |
| Elite lift | 270 kg | 156.3 kg | 113.7 kg | 73% |
| Average bodyweight | 81.7 kg | 80.2 kg | 1.5 kg | 2% |
| Lifts analysed | 16,071 | 658 | 15,413 | 2342% |
Female Comparison
| Metric | Box Squat | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 86.7 kg | 32.3 kg | 54.4 kg | 169% |
| Elite lift | 156 kg | 65.5 kg | 90.5 kg | 138% |
| Average bodyweight | 65.3 kg | 64.7 kg | 0.6 kg | 1% |
| Lifts analysed | 3,190 | 0 | 3,190 | - |