Overall Comparison
Metric |
Box Squat |
Cheat Curl |
Difference |
Percent |
Daily count |
73 |
11 |
62 |
564% |
Total lifts entered |
157,435 |
17,071 |
140,364 |
822% |
Male Comparison
Metric |
Box Squat |
Cheat Curl |
Difference |
Percent |
Average lift |
152.8 kg |
62.5 kg |
90.4 kg |
145% |
Elite lift |
270 kg |
122.8 kg |
147.3 kg |
120% |
Average bodyweight |
81.7 kg |
79.4 kg |
2.3 kg |
3% |
Lifts analysed |
16,071 |
904 |
15,167 |
1678% |
Female Comparison
Metric |
Box Squat |
Cheat Curl |
Difference |
Percent |
Average lift |
86.7 kg |
24.4 kg |
62.3 kg |
256% |
Elite lift |
156 kg |
53.6 kg |
102.4 kg |
191% |
Average bodyweight |
65.3 kg |
64.6 kg |
0.7 kg |
1% |
Lifts analysed |
3,190 |
0 |
3,190 |
- |