Overall Comparison
| Metric | Box Squat | Cheat Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 62 | 23 | 39 | 170% |
| Total lifts entered | 157,320 | 17,047 | 140,273 | 823% |
Male Comparison
| Metric | Box Squat | Cheat Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 336.9 lb | 137.7 lb | 199.3 lb | 145% |
| Elite lift | 595.3 lb | 270.6 lb | 324.7 lb | 120% |
| Average bodyweight | 180.1 lb | 175 lb | 5.1 lb | 3% |
| Lifts analysed | 16,071 | 904 | 15,167 | 1678% |
Female Comparison
| Metric | Box Squat | Cheat Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 191.1 lb | 53.7 lb | 137.4 lb | 256% |
| Elite lift | 343.8 lb | 118.2 lb | 225.7 lb | 191% |
| Average bodyweight | 144 lb | 142.5 lb | 1.5 lb | 1% |
| Lifts analysed | 3,190 | 0 | 3,190 | - |