Overall Comparison
| Metric | Box Squat | EZ Bar Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 73 | 206 | -133 | -65% |
| Total lifts entered | 157,435 | 277,265 | -119,830 | -43% |
Male Comparison
| Metric | Box Squat | EZ Bar Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 336.9 lb | 103.3 lb | 233.6 lb | 226% |
| Elite lift | 595.3 lb | 185.7 lb | 409.7 lb | 221% |
| Average bodyweight | 180.1 lb | 172.2 lb | 8 lb | 5% |
| Lifts analysed | 16,071 | 26,323 | -10,252 | -39% |
Female Comparison
| Metric | Box Squat | EZ Bar Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 191.1 lb | 61.8 lb | 129.4 lb | 209% |
| Elite lift | 343.8 lb | 117.8 lb | 226 lb | 192% |
| Average bodyweight | 144 lb | 145.5 lb | -1.5 lb | -1% |
| Lifts analysed | 3,190 | 1,354 | 1,836 | 136% |