Overall Comparison
| Metric | Box Squat | EZ Bar Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 45 | 216 | -171 | -79% |
| Total lifts entered | 157,194 | 276,214 | -119,020 | -43% |
Male Comparison
| Metric | Box Squat | EZ Bar Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 152.8 kg | 46.9 kg | 106 kg | 226% |
| Elite lift | 270 kg | 84.2 kg | 185.8 kg | 221% |
| Average bodyweight | 81.7 kg | 78.1 kg | 3.6 kg | 5% |
| Lifts analysed | 16,071 | 26,323 | -10,252 | -39% |
Female Comparison
| Metric | Box Squat | EZ Bar Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 86.7 kg | 28 kg | 58.7 kg | 209% |
| Elite lift | 156 kg | 53.4 kg | 102.5 kg | 192% |
| Average bodyweight | 65.3 kg | 66 kg | -0.7 kg | -1% |
| Lifts analysed | 3,190 | 1,354 | 1,836 | 136% |