Overall Comparison
Metric |
Box Squat |
Floor Press |
Difference |
Percent |
Daily count |
45 |
24 |
21 |
88% |
Total lifts entered |
157,194 |
119,631 |
37,563 |
31% |
Male Comparison
Metric |
Box Squat |
Floor Press |
Difference |
Percent |
Average lift |
336.9 lb |
213.6 lb |
123.3 lb |
58% |
Elite lift |
595.3 lb |
403.4 lb |
191.9 lb |
48% |
Average bodyweight |
180.1 lb |
178 lb |
2.1 lb |
1% |
Lifts analysed |
16,071 |
11,101 |
4,970 |
45% |
Female Comparison
Metric |
Box Squat |
Floor Press |
Difference |
Percent |
Average lift |
191.1 lb |
110.9 lb |
80.2 lb |
72% |
Elite lift |
343.8 lb |
232 lb |
111.8 lb |
48% |
Average bodyweight |
144 lb |
147.4 lb |
-3.3 lb |
-2% |
Lifts analysed |
3,190 |
1,446 |
1,744 |
121% |