Box Squat vs Floor Press

Overall Comparison

Metric Box Squat Floor Press Difference Percent
Daily count 45 24 21 88%
Total lifts entered 157,194 119,631 37,563 31%

Male Comparison

Metric Box Squat Floor Press Difference Percent
Average lift 336.9 lb 213.6 lb 123.3 lb 58%
Elite lift 595.3 lb 403.4 lb 191.9 lb 48%
Average bodyweight 180.1 lb 178 lb 2.1 lb 1%
Lifts analysed 16,071 11,101 4,970 45%

Female Comparison

Metric Box Squat Floor Press Difference Percent
Average lift 191.1 lb 110.9 lb 80.2 lb 72%
Elite lift 343.8 lb 232 lb 111.8 lb 48%
Average bodyweight 144 lb 147.4 lb -3.3 lb -2%
Lifts analysed 3,190 1,446 1,744 121%