Overall Comparison
| Metric | Box Squat | JM Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 55 | 33 | 22 | 67% |
| Total lifts entered | 157,086 | 24,951 | 132,135 | 530% |
Male Comparison
| Metric | Box Squat | JM Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 152.8 kg | 66.2 kg | 86.6 kg | 131% |
| Elite lift | 270 kg | 129.7 kg | 140.3 kg | 108% |
| Average bodyweight | 81.7 kg | 86.1 kg | -4.4 kg | -5% |
| Lifts analysed | 16,071 | 407 | 15,664 | 3849% |
Female Comparison
| Metric | Box Squat | JM Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 86.7 kg | 28.2 kg | 58.5 kg | 207% |
| Elite lift | 156 kg | 62.6 kg | 93.3 kg | 149% |
| Average bodyweight | 65.3 kg | 64.6 kg | 0.7 kg | 1% |
| Lifts analysed | 3,190 | 0 | 3,190 | - |