Box Squat vs Landmine Press
Overall Comparison
| Metric |
Box Squat |
Landmine Press |
Difference |
Percent |
| Daily count |
73 |
5 |
68 |
1360% |
| Total lifts entered |
157,435 |
26,844 |
130,591 |
486% |
Male Comparison
| Metric |
Box Squat |
Landmine Press |
Difference |
Percent |
| Average lift |
336.9 lb |
127.4 lb |
209.6 lb |
165% |
| Elite lift |
595.3 lb |
264.2 lb |
331.1 lb |
125% |
| Average bodyweight |
180.1 lb |
177.5 lb |
2.6 lb |
1% |
| Lifts analysed |
16,071 |
1,077 |
14,994 |
1392% |
Female Comparison
| Metric |
Box Squat |
Landmine Press |
Difference |
Percent |
| Average lift |
191.1 lb |
30 lb |
161.1 lb |
536% |
| Elite lift |
343.8 lb |
63.2 lb |
280.6 lb |
444% |
| Average bodyweight |
144 lb |
141.4 lb |
2.6 lb |
2% |
| Lifts analysed |
3,190 |
0 |
3,190 |
- |
