Box Squat vs Landmine Press
Overall Comparison
| Metric |
Box Squat |
Landmine Press |
Difference |
Percent |
| Daily count |
63 |
2 |
61 |
3050% |
| Total lifts entered |
157,149 |
26,783 |
130,366 |
487% |
Male Comparison
| Metric |
Box Squat |
Landmine Press |
Difference |
Percent |
| Average lift |
152.8 kg |
57.8 kg |
95.1 kg |
165% |
| Elite lift |
270 kg |
119.9 kg |
150.2 kg |
125% |
| Average bodyweight |
81.7 kg |
80.5 kg |
1.2 kg |
1% |
| Lifts analysed |
16,071 |
1,077 |
14,994 |
1392% |
Female Comparison
| Metric |
Box Squat |
Landmine Press |
Difference |
Percent |
| Average lift |
86.7 kg |
13.6 kg |
73.1 kg |
536% |
| Elite lift |
156 kg |
28.7 kg |
127.3 kg |
444% |
| Average bodyweight |
65.3 kg |
64.2 kg |
1.2 kg |
2% |
| Lifts analysed |
3,190 |
0 |
3,190 |
- |
