Box Squat vs Log Press

Overall Comparison

Metric Box Squat Log Press Difference Percent
Daily count 73 13 60 462%
Total lifts entered 157,435 36,099 121,336 336%

Male Comparison

Metric Box Squat Log Press Difference Percent
Average lift 336.9 lb 214.7 lb 122.3 lb 57%
Elite lift 595.3 lb 378.4 lb 216.9 lb 57%
Average bodyweight 180.1 lb 217.1 lb -37 lb -17%
Lifts analysed 16,071 1,904 14,167 744%

Female Comparison

Metric Box Squat Log Press Difference Percent
Average lift 191.1 lb 74 lb 117.2 lb 158%
Elite lift 343.8 lb 156.5 lb 187.4 lb 120%
Average bodyweight 144 lb 146.3 lb -2.3 lb -2%
Lifts analysed 3,190 0 3,190 -