Overall Comparison
Metric |
Box Squat |
Neck Curl |
Difference |
Percent |
Daily count |
42 |
11 |
31 |
282% |
Total lifts entered |
157,362 |
47,504 |
109,858 |
231% |
Male Comparison
Metric |
Box Squat |
Neck Curl |
Difference |
Percent |
Average lift |
336.9 lb |
82.1 lb |
254.8 lb |
310% |
Elite lift |
595.3 lb |
283.9 lb |
311.5 lb |
110% |
Average bodyweight |
180.1 lb |
164.5 lb |
15.7 lb |
10% |
Lifts analysed |
16,071 |
652 |
15,419 |
2365% |
Female Comparison
Metric |
Box Squat |
Neck Curl |
Difference |
Percent |
Average lift |
191.1 lb |
35 lb |
156.1 lb |
446% |
Elite lift |
343.8 lb |
76.6 lb |
267.2 lb |
349% |
Average bodyweight |
144 lb |
141.3 lb |
2.7 lb |
2% |
Lifts analysed |
3,190 |
0 |
3,190 |
- |