Overall Comparison
Metric |
Box Squat |
Neck Curl |
Difference |
Percent |
Daily count |
73 |
90 |
-17 |
-19% |
Total lifts entered |
157,435 |
47,594 |
109,841 |
231% |
Male Comparison
Metric |
Box Squat |
Neck Curl |
Difference |
Percent |
Average lift |
152.8 kg |
37.2 kg |
115.6 kg |
310% |
Elite lift |
270 kg |
128.8 kg |
141.3 kg |
110% |
Average bodyweight |
81.7 kg |
74.6 kg |
7.1 kg |
10% |
Lifts analysed |
16,071 |
652 |
15,419 |
2365% |
Female Comparison
Metric |
Box Squat |
Neck Curl |
Difference |
Percent |
Average lift |
86.7 kg |
15.9 kg |
70.8 kg |
446% |
Elite lift |
156 kg |
34.8 kg |
121.2 kg |
349% |
Average bodyweight |
65.3 kg |
64.1 kg |
1.2 kg |
2% |
Lifts analysed |
3,190 |
0 |
3,190 |
- |