Overall Comparison
| Metric | Box Squat | Neck Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 63 | 48 | 15 | 31% |
| Total lifts entered | 157,149 | 47,332 | 109,817 | 232% |
Male Comparison
| Metric | Box Squat | Neck Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 336.9 lb | 82.1 lb | 254.8 lb | 310% |
| Elite lift | 595.3 lb | 283.9 lb | 311.5 lb | 110% |
| Average bodyweight | 180.1 lb | 164.5 lb | 15.7 lb | 10% |
| Lifts analysed | 16,071 | 652 | 15,419 | 2365% |
Female Comparison
| Metric | Box Squat | Neck Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 191.1 lb | 35 lb | 156.1 lb | 446% |
| Elite lift | 343.8 lb | 76.6 lb | 267.2 lb | 349% |
| Average bodyweight | 144 lb | 141.3 lb | 2.7 lb | 2% |
| Lifts analysed | 3,190 | 0 | 3,190 | - |