Overall Comparison
| Metric | Box Squat | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 95 | -53 | -56% |
| Total lifts entered | 157,362 | 106,589 | 50,773 | 48% |
Male Comparison
| Metric | Box Squat | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 336.9 lb | 113.6 lb | 223.4 lb | 197% |
| Elite lift | 595.3 lb | 335.2 lb | 260.1 lb | 78% |
| Average bodyweight | 180.1 lb | 169.9 lb | 10.2 lb | 6% |
| Lifts analysed | 16,071 | 7,323 | 8,748 | 119% |
Female Comparison
| Metric | Box Squat | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 191.1 lb | 74.3 lb | 116.8 lb | 157% |
| Elite lift | 343.8 lb | 264.9 lb | 79 lb | 30% |
| Average bodyweight | 144 lb | 147 lb | -3 lb | -2% |
| Lifts analysed | 3,190 | 435 | 2,755 | 633% |